

Showing posts with label life lessons. Show all posts
Showing posts with label life lessons. Show all posts
Wednesday, October 31, 2018
What October Taught Me.

Thursday, March 2, 2017
Things That Didn't Go According to Plan.

Tuesday, December 13, 2016
Remember What it's All About: Stop & Savor.

Friday, September 9, 2016
Make the Best of Where You Are, Because Life is Pretty Amazing.

Thursday, August 11, 2016
The Optimism of a New Start.

Monday, August 8, 2016
Define Your Own Success: Good Days.

Wednesday, August 3, 2016
Be a Place Where Everyone Belongs.

Monday, July 11, 2016
It's Okay to Change Your Mind About What You Want.
I spent Saturday afternoon splashing around in this pool with that same little baby, who's almost six months old now. He splashes and laughs and yells and jumps, and then he naps in the shade while I sit in the sun (PSA: That pool was $20 at Toys-R-Us. BEST 20 dollars I've ever spent). It's not a way that I ever thought I'd be spending my afternoons, but it's the absolute best.
Here's the thing, you guys: I didn't want a baby.
I know that feels kind of taboo to say, but it's the truth. A baby wasn't in my plans.
Here's the other thing: My life feels perfect now.
I know that one's taboo to say, so let me reassure you, my life is freaking far from perfect. I am exhausted and playing a continual game of catch-up and still having to learn how to actual do the whole mom thing.
But on days like this, where I hold him and he splashes around and laughs and then he watches cartoons while I write and then we all go for a walk when Chris gets home...it feels pretty dang close to perfect.
And to think...it's a life I never even wanted.
All of that to say: It's okay to change your mind about what you want. I'm not just talking about having babies, although if you change your mind one way or the other about that, good for you! It's okay.
If you've spent your whole life talking about the career path you want to pursue, and then you get there and you don't want it at all, it's okay. You are under no obligation to stick to an earlier dream.
If you've always talked about how you would never willingly live in your hometown again, then you wake up one day and feel like it's the perfect place to settle down, good for you! It's okay.
If you've worked your butt off to go to law school and suddenly realize you'd rather study microbiology or creative writing, good for you! It's okay.
This is your life. You're the one who has to live here. So if one day, you change your mind about what you've always thought you've wanted, you owe it to yourself to go for it. To change your career or to move to another country or to switch roommates or to take up that one hobby you've always made fun of.
I'm here to tell you: Sometimes the life that is at the opposite end of the spectrum of the life you thought you wanted is the exact life that you need.
So change your mind. It's okay.

Tuesday, June 21, 2016
Residency: It Has Begun.


Monday, June 6, 2016
just start: where you are with what you have.

Friday, April 22, 2016
Look Around, It's All For You.
When I was younger, the winter Olympics were my favorite thing for one reason and one reason only: The iceskating. I loved watching the girls (and guys too, I guess) spin around in their sparkly outfits, dancing and gliding on ice effortlessly to popular songs. I can remember twirling around in my room after watching them, falling asleep promising myself that I would take up iceskating one day. Spoiler alert: I have gone iceskating a handful of times, and none of them have been particularly successful. It just wasn't meant to be.
I can remember one night of watching in particular, where a very young-looking girl did an incredible job, earning her a near-perfect score. The crowd went wild, and people began throwing roses and teddy bears onto the ice for her, chanting her name and cheering. She shrieked in excitement, got teary-eyed, waved at the crowd, and then quickly skated back over to her little dugout (or whatever the iceskating equivalent is).
Before she could step off of the ice, though, her coach stopped her and turned her back around. She gestured towards the dramatic, cheerful scene unfolding and whispered something to her. I'm not sure what all she said, but the camera got close enough to make out the words, "Look around at all of this. It's all for you."
As the girl turned to really take it in, she collapsed into her coach's arms and began sobbing. The crowd continued cheering even more, and even though I was just a little girl, I cried, too. It was such a beautiful scene, watching someone achieve what they had worked so hard for. Hearing the crowd chant her name in a once-in-a-lifetime moment.
That scene has stuck with me. Every now and then I think of it, and it gives me goosebumps. Sometimes it even makes me cry again, so many years later. Because it reminds me so much of life. How we can sometimes just rush through our days, giving everything a quick once-over before moving onto the next thing. How we sometimes let huge successes in our lives slip by unnoticed, because we still have so much else to do. How we turn our backs on incredible beauty and gifts-the sunrise and laughter and summertime and good music-the entire universe cheering us on, chanting our names, throwing roses at our feet-because we've forgotten it's all for us.
Look around. Stop and take in how breathtaking the sunrise can be. Close your eyes and soak in the way the wind feels against your skin. Throw your head back and laugh with abandonment when you feel joyful. Literally stop and smell the roses. Celebrate your successes. Appreciate the feeling of the grass under your feet. Take a day off and hang out by the pool and enjoy how good life truly is. Your life. The one full of beautiful things that you are currently living in.
Look around, it's all for you.

I can remember one night of watching in particular, where a very young-looking girl did an incredible job, earning her a near-perfect score. The crowd went wild, and people began throwing roses and teddy bears onto the ice for her, chanting her name and cheering. She shrieked in excitement, got teary-eyed, waved at the crowd, and then quickly skated back over to her little dugout (or whatever the iceskating equivalent is).
Before she could step off of the ice, though, her coach stopped her and turned her back around. She gestured towards the dramatic, cheerful scene unfolding and whispered something to her. I'm not sure what all she said, but the camera got close enough to make out the words, "Look around at all of this. It's all for you."
As the girl turned to really take it in, she collapsed into her coach's arms and began sobbing. The crowd continued cheering even more, and even though I was just a little girl, I cried, too. It was such a beautiful scene, watching someone achieve what they had worked so hard for. Hearing the crowd chant her name in a once-in-a-lifetime moment.
That scene has stuck with me. Every now and then I think of it, and it gives me goosebumps. Sometimes it even makes me cry again, so many years later. Because it reminds me so much of life. How we can sometimes just rush through our days, giving everything a quick once-over before moving onto the next thing. How we sometimes let huge successes in our lives slip by unnoticed, because we still have so much else to do. How we turn our backs on incredible beauty and gifts-the sunrise and laughter and summertime and good music-the entire universe cheering us on, chanting our names, throwing roses at our feet-because we've forgotten it's all for us.
Look around. Stop and take in how breathtaking the sunrise can be. Close your eyes and soak in the way the wind feels against your skin. Throw your head back and laugh with abandonment when you feel joyful. Literally stop and smell the roses. Celebrate your successes. Appreciate the feeling of the grass under your feet. Take a day off and hang out by the pool and enjoy how good life truly is. Your life. The one full of beautiful things that you are currently living in.
Look around, it's all for you.

Monday, April 11, 2016
Work Hard & Be Nice to People.
When considering what we should do and how we should act, I think we sometimes overcomplicate things that can often be boiled down to these few simple words.
Work hard. At your job, on your hobbies, on becoming who you want to be. Work hard on making your dreams a reality, on being someone you can be proud of. Work hard at the things you are supposed to work hard at and work hard on the things you can sometimes forget deserve hard work, things like bettering yourself, trying to be a good spouse/partner, being kind to people, or standing up for yourself. Life is too short to take the lazy way out on the important things. Work hard.
Be nice to people. Be nice to those who are nice to you, and be thankful for their friendship. Be nice to those who aren't nice to you, and wave goodbye as you ask them to leave your life. Life is too short to put up with mean people in your life, but it's also too short to be a mean person yourself. So no matter what, be nice to people. Be sweet. Kill 'em with kindness.
Want to become a better person? Work hard and be nice to people.
Want to move up in your job? Work hard and be nice to people.
Want to make your life a happier place to live? Work hard and be nice to people.
See? So simple. We overcomplicate things.
Happy Monday, friends. It's a fresh new week (birthday week over here, yay!), and there will be plenty of chances to work hard and be nice. Take them!

Tuesday, February 23, 2016
What February Taught Me.
February is a short month, but the last 23 days have felt pretty long to me. Probably because of how much change was squeezed into those 23 days. February has been a month full of new normals, adjusting, changes, and lots of learning.
So far, February has taught me...
That getting out of the house (often) is absolutely essential when you have a newborn. Cabin fever is real. Let's just avoid it.
That sunshine has magical powers, and a day spent in it can fix just about anything.
That if you're feeling down, a fresh haircut can turn that around.
That making time to have fun is extremely important. Things like taking vitamins and exercising are important for your health, but spending a night getting dressed up and laughing and taking blurry pictures with your people also does wonders.
That being a mom isn't always going to look like what I assumed it would. I don't think I'm ever going to fit any type of cookie-cutter "mom" description, even the ones I had in my own mind. So far, that's been a good thing. I'm learning it's way more important to figure out what works for you and just wing it when needed than it is to try to force yourself to fit into a certain mold.
That you NEED to laugh every single day.
What have you learned this month?
Wednesday, February 3, 2016
How Do You Measure What's Really Important?
We weren't doing anything that any to-do list would have classified as important. We weren't discussing our rank list for match (which is due in like two weeks, so expect the panic attack any day now), we weren't cleaning or studying or working or replying to emails or any of that other grownup stuff...we were just hanging out. We were enjoying warm sunshine and sipping cold drinks and looking up funny things on the internet and hanging out with our new babe and just being a family.
And it was important. I needed to just sit there and do nothing. To enjoy the fresh air and relax with the love of my life. To take a few deep breaths and snuggle my little man in the sunshine.
Jen Hatmaker posted this on her instagram a few weeks ago, and it's been bouncing around in my head ever since:
"As you move into 2016 hoping for a saner schedule that prioritizes your actual life and keeps you focused on the things that matter the most, let me share the decision-making filter my agent Curtis always gives me: "If it's not a HELL YES, then it's a no." So that medium yes, that I-feel-like-should yes, that guilty yes, that coerced yes, that I-actually-hate-this-thing yes, that I-guess-so yes, that who-else-will-do-it yes, that careless yes, that default yes, that resentful yes, that I-probably-shouldn't-but-struggle-with-boundaries yes?
NO. Nope.
No thank you. I am unable to commit to that this year. Thank you so much for asking, but any new yes I give right now means a no to my family and sanity. I am so flattered you asked and count on my prayers, but I am at my maximum bandwidth right now. I appreciate your work so much, but I've already committed my time and energy this year. I've loved being a part of this, but I am no longer able to continue. We are aggressively focused on x, y, and z this year, so as a family we've agreed on no new commitments. This is what I can give but won't be able to do more right now.
Now, the things that make your heart race, your blood pump, the fire in your belly burn, your gifts to leap to life, and keep your family and home healthy and strong...the hell yeses? ALL IN, BABY."
Would it have made sense to anyone else if I had told them yesterday that sitting on a rooftop was the most important thing I did all day? Probably not. But that doesn't matter.
Maybe it's becoming a mom, or maybe I'm just growing up and caring less what people think, but I've been thinking a lot about just how much we do because we feel like we should, like it's supposed to be important, and how much we miss out on because of it.
So here's to saying no more often. To saying no to a mundane life that you just don't want, or to saying no to the life that has become too fast-paced for you. Here's to saying no to spending time with people just because you feel like you should. Here's to saying no to all the responsibilities you've taken on that aren't yours at all, you've just made yourself feel like they are.
And here's to saying yes more. To saying yes to spending your time with your favorite people. To ordering pizza for dinner when you're too tired to cook. To going on spontaneous adventures and shutting the laptop off while you do so. To saying yes to the important things.
Sometimes, the most important thing you will do with your day will be big and life-changing and you will remember it forever.
And sometimes, the most important thing you will do is sit on a rooftop, doing nothing with the loves of your life.
Only you know what's really important right now. And only you can say yes and no to the right things to make the important things happen. So do that!
Wishing you a month full of no thank you's and many, many big, important, strong, passionate yeses.
Thursday, January 21, 2016
It's Going to Fly By.
This year will fly by. Whether you stop to take it in or not, whether you choose to be thankful for it or not, whether you live each day to the fullest or not. There are 365 days in 2016 (21 of which have already come and gone) that are going to pass, whether you cherish them or ignore them.
So cherish them.
The holidays come with a sense of urgency, with the desire to take it all in, to cherish it all, to live in each moment and make time for what is most important to you. It is exhausting, but it is full. Then real life must begin again, and in the midst of it all-in the midst of going back to work and being forced to wear real clothes instead of pajamas and making resolutions and eating healthier and getting life back on track-the desire to savor, to stop and take it all in, quietly disappears. The second Monday of the year doesn't feel worth cherishing, the third even less so.
And before we know it, we will be nearing the end of 2016, saying things like, "I can't believe it's almost 2017! The year went by so fast!" And we will make promises for the next year of our lives-still high off of the Christmas music and kindness and twinkling lights, we will promise to cherish each day we are given.
That moment will be here before we know it, but at the same time, we still have an entire year to live in before then. So live in it. Soak it all in, even the mundane Mondays. Cherish the new experiences and the same old ones you've grown familiar with. Make time to spend on those who are closest to you. Do whatever it is that makes your soul come alive.
Because the time-the brief, long, magical, mundane time-between now and next year is going to pass whether you take the time to notice it or not. So notice it. Stop and take it all in. You'll only ever see it just this once.
Ps: Please understand I may be a bit slow in getting back to you as I'm either about to have a baby//currently having a baby//have just had a baby. I wanted to keep things going on my blog, but it may take a bit to get back into the swing of things since I'm, you know, bringing a human into the world and all. xo
Tuesday, January 19, 2016
Be Someone's Cheerleader.
There's not much that feels better than knowing you have someone on your team. Better yet, knowing that you have someone on your team no matter what. That's one of my favorite things about marriage-knowing that no matter what happens and no matter what I do or if I fail or anything else, Chris is going to be on my team.
If you had the privilege of growing up in a good family, or you have a group of friends that have become your family, you know what I mean. They're your team, and they aren't going to turn on you when you make a mistake.
There's something about that knowledge that gives you so much confidence. It's a beautiful gift. And it's a gift I think we should give to others whenever possible.
Sure, you can't give everyone you meet the gift of having a permanent teammate who's always going to be on their side (although, if it's someone in your life for the long-haul, you definitely should), but you can give them the gift of being encouraging. Of being their cheerleader.
Your friends, your family, your acquaintances...I doubt there's anyone in your life who wouldn't benefit from being told that they can do it, that you do believe in them, that you think they're amazing.
Because really, doesn't it feel great when someone does that for you?
So be someone's cheerleader today. This week. This month. Choose to tell someone how great they are, how successful they're going to be, how much you admire their efforts. Choose to silence the negative and yell out the positive. It truly can make the biggest difference.
Ps: Please understand I may be a bit slow in getting back to you as I'm either about to have a baby//currently having a baby//have just had a baby. I wanted to keep things going on my blog, but it may take a bit to get back into the swing of things since I'm, you know, bringing a human into the world and all. xo
Friday, January 8, 2016
Little Things You Should Do Every Day.
During a time when giant resolutions are being made and you're formulating a New Year's plan to basically overhaul your entire life, it can be nice to take a step back and look at the basics. Big goals and resolutions are great, but there are also some smaller things that you can do to make big changes.
Drink water. Lots of it. I will probably talk about this forever, because it amazes me that such a small thing that takes such little effort can make such a big change. When I make sure I drink a ton of water every day I have less headaches, better skin, more energy...all by just drinking something that is free. Seriously, if there was a crazy popular supplement you could buy that did all those things, you know you'd be tempted to buy it...so drink yourself some water!
Make something better. How many times do we stop when something is done enough? A work project, a blog post, a dinner...our everyday lives are full of things that we could keep making better and better and never be finished with. Obviously, that's not feasible. But every day, you can choose to make something better. Read over that email one extra time, or mop the floor instead of just sweeping it. Choose something and make it a little bit better.
Be thankful. If last year taught me anything, it's this: Thankfulness may not have the power to change circumstances, but it has the power to change me. Being thankful is a powerful thing. Switching your mindset to one of gratitude is life-changing. Focusing on the good instead of the bad is a mood-altering magic. Just taking the time to be thankful for one single thing each day can really determine the type of day you have.
Leave someone better than when you found them. When I was younger and would babysit at someone's house, my mom would always tell me, "Make sure you leave the house better than you found it." I think the same logic can be applied to people. You really do have the power to make someone's day better, and you can do that so simply, without taking anything away from your day. Throw away someone's trash for them, compliment their outfit, bring them a coffee, smile at them. Don't you have a better day when someone shows you love?
Choose silence over stupidity. I am not confrontational at all, but when it comes to people I know and things I feel passionate about, I am also not timid. So when someone is talking about something I disagree with, or have strong feelings about, my first reaction is to pipe up and give my opinion and let them know why they're wrong. I would venture to say that 90% of the time, I later (if not immediately!) realize that my words made no difference, and I wasted my time and maybe even dignity just to make myself feel better. You can't take your words back...that goes for words that are hurtful and words that just make you feel stupid later. So sometimes, it's best to just choose silence.
What's something you think you should do every day?
Tuesday, November 24, 2015
The World Can be so Ugly. The World Can be so Beautiful.
I was watching a movie with Chris last Friday night, and he paused it so he could finish dinner. I picked up my phone and was alarmed by the onslaught of pictures of the Eiffel Tower and the hashtag, #prayforparis. Over the next few hours, I watched as a horrific, heartbreaking story developed.
My heart broke for the people whose lives were torn apart on a seemingly normal Friday night, and when I woke up the next morning, my heart broke for the baby I'm carrying inside of me. I sat on the couch watching the sun come up, and wondered why I thought that bringing a baby into this world--a world clearly so awful and evil--was okay.
It sounds dramatic, I know. But the thought of my baby having to grow up in a world where things like this honestly aren't shocking just really rocked me to my core. Because when he comes out in a few weeks, I won't be able to protect him from evil like this. I won't be able to shield him from the fact that there are awful people in the world, and that sometimes the world can be a terrible place.
But as I sat there, snuggling Gatsby and waiting on Chris to wake up so we could spend the day at Universal, I thought about how Jack being born into this world also meant that he would get to one day experience sunrises and lazy Saturdays.
He'll get to experience the wonder of waking up to presents left by Santa. He'll get to learn to read books. He'll get to play in the mud with his grandpa and read books with his grandma. He'll have my best friend as his cool uncle to bail him out of trouble every now and then. He'll get to go to school and make friends. He'll get to come home to parents who love him.
He'll get to experience the thrill of the first time he asks a girl on a date. He'll get to fall in love, and go on a journey to meeting someone he wants to spend his whole life with. He'll get to discover his passions.
He'll get to discover how good chocolate tastes. He'll make memories on his summer breaks from high school that he won't know are some of his most treasured possessions until years later. He'll get to feel the rush of going to his first party. He'll sit around bonfires on the beach, he'll go to concerts, he'll discover what his favorite beer is. He'll meet his favorite people, discover his tribe, and change the world.
And he'll get to do all of this because sometimes, the world is a beautiful place.
So yes, it breaks my heart to think that one day, he'll have to learn how real evil is in this world. But he'll also get to learn how beautiful the world can be. And I think that is the best thing I can ask for.
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